.png)
The Peace Flow - Yoga Workshop
Sun, Sep 28
|Jamii Center for Arts & Media
Find your calm, flow with intention.
Time & Location
Sep 28, 2025, 12:00 PM – 1:00 PM
Jamii Center for Arts & Media, 3850 S Indiana Ave, Chicago, IL 60653, USA
Guests
About the Event
The Peace Flow – Yoga Workshop is a gentle yet energizing class designed for beginner to intermediate practitioners. Through mindful movement, breathwork, and guided stretches, you’ll release tension, build strength, and invite deep relaxation. Perfect for anyone seeking balance in body and mind.
About Tosh
Tosh Thomas is a 200-Hour Registered Yoga Instructor who completed training at Reflections Yoga Center in 2015. She has continued her education throughout her 15-year practice. Rooted in Hatha and Vinyasa traditions, her teaching style emphasizes gentle movement, breath awareness, and meditation. This community-centered class welcomes all levels and offers an accessible introduction to a daily yoga practice