This session will focus on multi-media modality to help you reach inside to find your creativity. This will provide a framework to help you think outside the box when faced with life's challenges. All materials will be provided.

This session will use creative writing to focus on learning to love and appreciate the body you have, and to overcome social pressure to conform. All materials will be provided.

This session will use visual arts (clay modeling, collaging, painting, drawing, etc.) to learn to idently peer pressure, and develop strategies for rejecting it. We recommend also attending Inner Boundaries, Inner Self, and Inner Body Image. All materials will be provided.

This session uses creative arts (clay modeling, collaging, painting, drawing, etc.) to develop financial planning skills, and learn how being financially sound which contributes to positive mental outcomes. We recommend also attending Inner Dreams and Inner Voice. All materials will be provided.

This session uses dance and movement to promote physical activity that contributes to your physical health which contributes to positive inner mental health. All materials will be provided.

This session will use visual arts (clay modeling, collaging, painting, drawing, etc.) to promote alignment of your inner self, how how you feel about yourself with how you want the world to feel about you. All materials will be provided.

This session uses visual arts to focus on establishing your inner identify. Having your own identity is important to developing your own pathway through life. We also recommend attending Inner Voice, Inner Boundaries, Inner Peer Pressure, and Inner Dreams. All materials will be provided.